Reducing your risk of another stroke
Are you a stroke survivor or a caregiver for someone who has experienced a stroke? Join us for an empowering and informative session that focuses on practical steps you can take to reduce the risk of a second stroke. Led by experienced stroke nurse Maggie Reeves, this session will offer valuable insights and actionable advice to support healthier lifestyle choices and prevent future strokes.
What to Expect
- Expert-led education: Hear from Maggie Reeves, a dedicated stroke nurse, as she shares evidence-based guidance on reducing stroke risk
- Practical lifestyle tips: Learn how making small but effective changes in daily habits—like diet, exercise, and stress management—can have a big impact on your health
- Support for caregivers: Whether you’re attending as a stroke survivor or as someone in a caring role, our sessions are tailored to provide meaningful, applicable advice for everyone involved
Session Details
Location: Shaftesbury, Icanho, Chilton Way, Stowmarket, IP14 1SZ
*New dates added to end of June 2025*
In-person session dates and times: all in-person sessions are held from 10:30am – 12:30pm
- 28 January 2025
- 18 February 2025
- 4 March 2025
- 1 April 2025
- 29 April 2025
- 13 May 2025
- 3 June 2025
- 24 June 2025
Online session options (via Zoom): all online sessions will run from 11:00am – 12:00pm, offering a convenient way to join from home.
- 13 January 2025
- 3 February 2025
- 24 February 2025
- 3 March 2025
- 31 March 2025
- 30 April 2025
- 12 May 2025
- 2 June 2025
- 18 June 2025
How to Book
Secure your place today by calling Shaftesbury Icanho at 01449-774161 or by emailing enquiries.icanho@shaftesburygroup.org.
These sessions are free, but spaces may be limited—early booking is encouraged.