Reducing your risk of another stroke
Are you a stroke survivor or a caregiver for someone who has experienced a stroke? Join us for an empowering and informative session that focuses on practical steps you can take to reduce the risk of a second stroke. Led by experienced stroke nurse Maggie Reeves, this session will offer valuable insights and actionable advice to support healthier lifestyle choices and prevent future strokes.
What to Expect
- Expert-led education: Hear from Maggie Reeves, a dedicated stroke nurse, as she shares evidence-based guidance on reducing stroke risk
- Practical lifestyle tips: Learn how making small but effective changes in daily habits—like diet, exercise, and stress management—can have a big impact on your health
- Support for caregivers: Whether you’re attending as a stroke survivor or as someone in a caring role, our sessions are tailored to provide meaningful, applicable advice for everyone involved
Session Details
Location: Shaftesbury, Icanho, Chilton Way, Stowmarket, IP14 1SZ
Time: all in-person sessions are held from 11:00 AM – 12:30 PM
In-Person Session Dates
- 12 November 2024
- 10 December 2024
- 7 January 2025
- 28 January 2025
- 18 February 2025
Online session options (via Zoom):
All online sessions will run from 11:00 AM – 12:00 PM, offering a convenient way to join from home.
- 18 November 2024
- 16 December 2024
- 13 January 2025
- 3 February 2025
- 24 February 2025
How to Book
Secure your place today by calling Shaftesbury Icanho at 01449-774161 or by emailing enquiries.icanho@shaftesburygroup.org.
These sessions are free, but spaces may be limited—early booking is encouraged.